Beyond the
Shape
musings about life, love, body and soul
Pouring from
the heart
Discovering the intricate connection between our body, mind, and soul is an unparalleled endeavor. It is a lifelong adventure, an exploration that holds the promise of inner growth, self-discovery, and finding our truest selves.
In this blog, we embark on a journey of self-awareness, seeking to delve deeper into the interplay between our physical, mental, and spiritual well-being. I love to play and explore the interconnectedness of every aspect of our lives and use this space to write from the heart. Welcome 🌹
The interconnectedness of all + how our practice allows us to come into contact with life
Last week I accidentally cut someone off while driving and it felt really icky. I had this little moment of closing in my body. Ugh, I felt that. And then yesterday I read a comment from someone who said some mean words. And there it was again, this closing reaction of my body.
My creative process & how you can find your own inner creative muse
I often get asked about my creative process and how I am able to continuously create new content. So let me share some of my most important learnings when it comes to summoning my own inner creative muse 🌹
The Power of Practice and Self-Devotion
Devotion to yourself and your own practice activates your magnetism. It is through this dedication that you truly know your truth. Every single day you show up for yourself, you are rooted in self-ownership. You are rooted in self-knowing.
Your bodies wisdom is found in the most subtle sensations
It communicates with you constantly, responding physically and emotionally to every aspect of your life. Its signals, both grand and subtle, are not to be ignored but seen as intentional and purposeful messages.